SmithFields

SmithFields

The Jump Manual system uses a method of exercise called plyometric. This technique increases the speed at which the body can perform powerful movements. In the sporting world, great athletes often exhibit what is called explosiveness. A sprinter coming out of the blocks, a rebounder going up to grab a basketball, and a linebacker reversing field in an instant to chase down a runner are all showing their explosiveness. The manual concentrates on developing your explosiveness through special exercises that are unlike any others you've ever done. http://www.jumpmanualinvestigated.com

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CDL - FEIRA DE SANTANA

Praça Monsenhor Renato Galvão, nº 173  
CEP: 44002-120 - Feira de Santana - BA.

 

 

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